Tuesday, June 22, 2010

G.I Sarah!

What a dolt. I managed to lose all kinds of weight and was actually smaller than BEFORE the twins, and now I've gained it ALL back. It's not like it's a surprise, as I've had to buy myself a ton of clothes recently and I don't think the dryer just all of a sudden started to shrink everything! Grrrr....I'm so mad at myself. How could I throw away all that hard work? :( Anyway, as of last Friday I'm now back on my G.I way of life (it is NOT a diet!). The G.I "Diet" is really just common sense. It's low fat, low sugar, high fiber, and portion control. That's all there is to it. Anyway I'm now armed with a recipe book called 500 Low Glycemic Index recipes so at 3 meals a day...let's see here...500 recipes divided by 3 meals a day...about 167 days of NO EXCUSES!! I should be the size of bloody Kate Moss by that point. Anyhoo, the encouraging news is that I took my measurements today and have already lost 1/2 inch from my waist, and 1 inch from my fattest hip spot. Woohoo!! I'm on my way!

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